Took some comparison pics today (finally) and there is some noticeable progress between the pics. To my surprise its most noticeable in the abdominal area and chest, which I wasn't suspecting as I started at a higher bf%. This is a good thing for me cause I store my fat in these problem areas. Hopefully at the end of this I will have some really nice before and after pics to post.

I weighed in on Saturday at 210.00 and Sunday morning after my carb load at 210.2. Last week I weighed in at 210.9 and 211.3, so I going to say that I am about a pound lighter. Progress is slow, but its happening so I am not going to complain.