Originally Posted by Sentinel

normally people who do this version of the program are very advanced lifters because u have to know ur body so well that u PLAN over-reaching. are u sure u are upto this program? because u mention "Will go up on the press next week as it was too light." now no advanced lifter would say that because u have to have planned out ur progression on the lifts..

i dont know if im right on this, but i think 0311 or ChinPieceDave667 will know better because they're put up journals out here...may be u should have a look through them

best of luck

Sentinel