I man the fuck up and HOLD IT!

I don't use catch bars. I just take it off the j hook, hold it high with the bar resting on my chest, then 1/4 squat down and blast that bitch up..again....and again!

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.