Quote:
Originally Posted by Eric3237
Yeah. I agree. The funny thing is, althoug I never tried it, I almost feel like I would lift less. Since at the beginning you lose the spring response, no what I mean?
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Shit, I feel the opposite. There's zero strain on your body since the catch bars are holding the weight. You can also take a deep breath in before lifting which is hard to do with the weight balancing on your chest. Plus, you're setting your feet perfectly under the bar, getting pumped up to blast it up, and aren't wasting energy holding the bar on your throat.
