Good post. I think one thing that helps people believe in this (and I'm not sure if this is the exact term) is proprioception. I.E., you do some high incline flyes or something and you "feel" the tension in the upper inner pecs or at least in the upper pec area, thus leading to the conclusion you are targeting the area.

Edit* Anuj was posting at the same time. Good article, Anuj. It goes into what I was saying. Except "tension" wasn't the right word, but relative shortening of the fibers in question...

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.