it is by muscle tech, I bought some today to try it out and see if it helps me break the fat down a little faster. You guys have told me before not to take supplements right away so I waited a couple weeks and have been running 2 miles a day, workingout and fixing my diet to tuna and chicken breasts, oatmeal in the morning and nothing but, water.

I am 178 right now and want to get to 160 I am 5'7