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Old 09-28-2006, 05:17 PM
BigMal BigMal is offline
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Join Date: Jul 2006
Posts: 140
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Thursday's results:
A2G 5x5 @135
Incline Bench 5x5 @165
BB Shrugs 5x5 @135
DB Skullcrushers 5x5 @25
DB Oblique Side Lifts 5x5 @45
Lying incline DB Rows 5x5 @45


Thoughts:
All lifts felt pretty good. I like the way this plan is working out, as I can get it all done in about 30-45 minutes if really pressed for time.
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