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Old 04-13-2005, 09:50 AM
Killian Killian is offline
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Join Date: Apr 2005
Posts: 47
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one of the main reasons i started working out was because of stress relief. Now if i am under motivated i usually just have a bit of a thinking time like has been said before and punch something like your fighting as hard as you can and walk away and go straight to do some lifting as you will most pumped up, really helps!

Killian
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