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Old 09-29-2006, 07:11 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Wednesday,Sept 27th

Back to Back days (hope this is ok) because I know that I'm not going to have the time to workout on Thursday. Atleast I will be back on the normal scheduale

Squat 5@195,215,245,245
Incline 5@185,195,205,215
Deadlift 5@235,265,295,310

Situps - I didn't do them, because I did them the day before.
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