I've lost track of what day is what..i.e. mon, wed, fri but I'm thinking this corresponds to Monday, right? It looks good. Just carry the 155 over to get the reps. If you feel like you can do and extra rep then go for it. On the workout after next of coures .

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.