Thread: Joker13
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Old 09-30-2006, 04:22 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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You're looking good Joker! You ALMOST make me want to start another SD cycle again! Sorry it took me so long to post.

I'll tell you the secret for 20 inch arms..Heavy triceps pressing! Since I've started powerlifting, mine are a half an inch shy.

The 20 rep squats will most certainly beef up your wheels so don't worry, you'll be posting up some pics soon enough.
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