Well today I have ate very well, consumed massive amounts of water, and went new food shopping today. Got cottage cheese, wheat bread, fish oil caps, more protein (still on sale at $30 for 5gallon at gnc ON 100%), tuna, and some other junk i forget. I am gonna try daves diet as much as possible, but just eat less than him. I don't think that eating 3,500 calories for me is the best idea considering I gained 4lbs in the past 5 days alone. I think most of it is water weight considering how much I have been drinking, i feel full almost all the time.

Well I have never had cottage cheese or tuna before, however I am picky as can possible be, so I don't know how it's gonna work.

Did my leg workout today even though I was slightly sore from last weeks (1week to the day). Absolutely killed them today, I think it will be good for them though, stretched them out and all.

My chest is finally sore for once from yesterday.

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Beginning: March 23rd: 129lbs :(

May 3: 146lbs
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June 21: 140ish?

Check out my journal. Any advice is appreciated.