View Single Post
 
Old 10-04-2006, 04:25 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Nope, a gallon of whole milk is usually the missing link towards increased strength/mass.

Matter of fact, if anyone was paying attention during the movie, "Pumping Iron", a reporter asked Arnold is he drank a lot of skim milk. Arnold replied saying, "Oh no, only a lot of WHOLE MILK". Everyone demonizes whole milk in these bodybuilding forums, but unless you're 8 weeks out from strutting on stage, you should stop being a pussy about what you eat and JUST EAT! This goes back to people misinterpreting the nasty words "clean bulk". A lot of people seem to think that means 'skim milk', a handful of almonds, and lots of tuna! -> Same people who are the perpetually ripped 150 lbs and are pissed they cannot gain muscle.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote