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Old 10-04-2006, 06:57 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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DC TRAINING
WEEK 4 - Tuesday


Diet

similar to before. but spread my meals out. got in 400-450 g of protein overall when my requirement is only 250. however im kinda dehydrated and its time i start drinking more water.

Overall Impression

should've done cardio but was too lazy....i saw The Godfather Part 2 instead
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