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I'm going to try the 5*5
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10-05-2006, 01:46 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Wednesday, Oct4th
Squat 5@205,225,255,255
Incline Bench 5@165,185,205,225 (5RM)
Deadlift 5@230,255,275,315
Situps 18,15,12
TALO
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