Quote:
Originally Posted by 0311
You can 'Anuj' that program to death and it won't be as bad.
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please edit that. i dont want it to become a bb.net catchphrase
Quote:
Originally Posted by 0311
I can see where you're trying to take this modified conjugate system. Do WS4BB because you're going to overanalyze this program to death.
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WS4BB it is then!
Quote:
Originally Posted by 0311
I can already envision you sprinkling in some rest/pausing, widowmakers, unneccessary deloads, dumbbell flyes, ect. You KNOW you want to! We all do!
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you're damn right i want to!! no widowmakers? i LOVE that exercise. the feeling of wanting to throw up is nauseating and IMHO the one feeling which identifies a good workout from a shitty one
Quote:
Originally Posted by 0311
You'd be much better served with WS4BB.
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then so be it
time for me to start working on that! ;)
peace
Anuj
ps: i get the point. i thought its similar to westside coz u mentioned u tweaked it. and i thought u took 1 week of dealoading. no?