Eat a lot. Make sure you have squats and deadlifts in your routine somewhere.

Read through people's journals and you'll find a bunch of different routines. Pick one you think you could do.

Remember, though, people react differently to different routines. try some different things, and don't expect to be huge in three months.

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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