Thread: Beginner Powerlifting Program
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Old 10-06-2006, 09:48 AM
Darkhorse Darkhorse is offline
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and i thought u took 1 week of dealoading. no?
I missed two workouts when I went home, so it acted as a deload. I don't think I needed one though.

Quote:
you're damn right i want to!! no widowmakers? i LOVE that exercise.
I knew it! I'll edit the 'anuj' thing later.
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