Sweet. When I rip apart SPLITS, upper/lower doesn't apply. Full body or an upper/lower split is best IMO for mass, and upper/lower is my favorite for strength training.

Any more "split up" than an upper/lower and IMO you're cutting.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.