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Old 10-06-2006, 03:18 PM
kurtjohnson's Avatar
kurtjohnson kurtjohnson is offline
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Join Date: May 2006
Location: Lemoore, California
Posts: 94
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wow thanks for all the feedback. i wasnt expecting all that. well lets see, i wanted to add pullups to my routine because i wanted to build up my lats and everything else involved in pullups, but if it's going to make my workout less fruitful then i wont do them. i was thinking about maybe doing them on wed which is a light day and i was thinking maybe 5 sets of 3 or 5 sets of 5. i would also like to throw in some dips on wed as well. any feedback would be greatly appreciated. thank you guys
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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