Wow man, that's alot of calories. I know that you said you don't count cals more protein and carbs. Looks like your getting a lot of them. Do you try for 2g/lb(protein) or more ?
I agree with what you said about the milk being like XL hamburg to normal or whatever. I know that the calories difference is about 50 between 1% and whole, per cup.
Just like you I try to get as much food into me as possible,(ie 1-2lbs hamburger or 4-6 chicken breasts or fish, with mostly rice or potatoes) but I don't put as much liquid cals into my body as you do.
I have learned some things from what you said, I agree with most of it, but at the same time I want to put on size and keep my bf down. Which I have over time. It is harder to do, but not impossible.
However I will be making some changes to my diet over the next few weeks in order to get stronger without hitting a plateu. And adding a few extra liters a day of milk will help with this.
You said you use Waxy Maize, what is that ?
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