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Old 10-08-2006, 01:56 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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You should consider Sleazy's advice of purchasing a Foreman Grill or similar for your dorm room. Get someone to drive you to WalMart and get a big one.

I noticed the lack of vegetables too. Even in the origninal diet template there was a lack. You want to try to get most of you fiber that way also. I've seen a lot of people use that stategy. Trying to get all their fiber with a big bowl of Colon Blow cereal in the morning. Big mistake, imo. Bran is for old ladies. Ok, and maybe for people who are cutting. If you're going to do grain in the morning do a whole grain. Oatmeal is the most logical but even if you get cold cereal get a whole grain cold cereal.

Ideally your fiber intake should be distributed througout the day not all in one big meal in the morning. That only makes you less hungry and reduces the metabolisable energy content of the meal.

My suggestion is to stop looking at your limitations and look at the oppurtunities you have now that you didn't have before. Before it was about what your parent's made or eat and you certainly didn't have the freedom you have now to plan things exactly the way you want. I certainly know that it's difficult with college but you definitely have some advantages you didn't have before.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 10-08-2006 at 03:04 PM.
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