DC TRAINING
WEEK 4 - Saturday
Diet
Meal #1 @ 11:30 am: 2 scoops whey
Meal #2 @ 2:30 pm: 1 pork egg roll + 6 pot stickers
Meal #3 @ 4:00 pm: steak + potato
Meal #5 @ 5:30 pm: nachos and queso
Overall Impression
i went on a college trip (international student group) to a ranch and hence was not in control of my food. diet was shitty. i came home at 12:00 midnight and i ate 4 packets of corn flakes + 4 sccops of whey. i was starving. and no cafeteria station was open.
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