Don't think about it too much, just check your progress every three months and you will see gains.

Your strength should increase a lot in the first 6 months then you should have noticed some muscle growth too, but strength is the first thing to improve so work on that

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.