Thread: Cant CUT
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Old 10-10-2006, 06:56 AM
EricT EricT is offline
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Join Date: Jul 2005
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Is this Rippletoe? The first improvements in stength should be neural in nature but you're using same weight sets. So you should see hypertrophy in the first run...which will probably be somewhere around two months. Provided you eat enough. Now I'm not really a cutting guy but I can almost guarantee you won't get optimal results from this on a cut. It's a "bulking" program and a great one.

It does have some advantages in that with full body high intensity workouts you'll probably increasing EPOC and so burn more fat throughout the day. But at the same time the demands of the program make eating a lot very important. Any kind of deficit in that area and you run the program short meaning much less results. But you should wait to see what others say.

I think that a cutting mentality on this will sell it short big time. I am not saying you won't get very good results. Only that cutting on this won't do it justice. I wouldn't want you coming away thinking "oh, this program wasn't good" or whatever.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 10-10-2006 at 09:12 AM.
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