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Cant CUT
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10-11-2006, 12:36 PM
StrongIsland
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Join Date: Aug 2006
Location: New York
Posts: 13
OK good point, what program would be good? Also I read about a diet called recomp, where the author claims to be able to lose fat and gain muscle. Is it possible?
http://forum.bodybuilding.com/showth...morning+cardio
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