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Old 10-12-2006, 06:19 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Wednesday, Oct 11

Squat 5@210,230,255,255
Incline Press 5@170,190,210,230
Deadlift 5@235,260,290,320

I don't know how long I can keep increasing deadlifts without using straps, Maybe only a few more weeks. Other than that, a very good workout.
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