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Old 10-12-2006, 10:09 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Quote:
Originally Posted by Eric3237 View Post
What I've done in the past when deadlifts were increasing very quickly was to do a static hold at the end of the last set, just let it hang there and give your grip/forearms a little extra time at bat. That helps I think but only if holding the bar there doesn't take to much out of you. It shouldn't.
Thanks, I will try this next Wednesday. Should work since I am only jumping up aprox 5 -10lbs each time.
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