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Old 10-12-2006, 12:04 PM
Darkhorse Darkhorse is offline
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Quote:
I don't know how long I can keep increasing deadlifts without using straps
Do you use an over-under grip or a double overhand? Over-under is pretty easy to use without straps, but the double needs a 'hook grip' to continue without straps.

Statics are good as Eric stated, or you can do some farmer's walks with the heaviest pair of DB's your gym has.
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