View Single Post
 
Old 10-12-2006, 04:44 PM
BigMal BigMal is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 140
Default

Thursday's results:
A2G 5x5 @135
Incline Bench 5x5 @160
BB Shrugs 5x5 @135
DB Skullcrushers 3x8 @25
DB Oblique Side Lifts 3x8 @45
Lying incline DB Rows 3x8 @45


Thoughts:
My left sholder/pec still feels a little weak, so I didn't want to push it on the bench. I'm also not sure if I should go up onthe squats next week due to the increased dificulty getting the weight over my head. I also switched up the accessory lifts to 3x8 because it didn't feel like much volume doing them 5x5. Does it really matter on the accessory lifts?
Reply With Quote