Dang where have I been? This is the first time I saw this thread! LOL Maybe I need to pay better attention. Man I felt convicted reading your post 0311, please forgive me!


Oh yeah, 0311 can i be your sweat man? you know, wipe your sweat off the equipment and stuff?

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385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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