Quote:
Originally Posted by 0311
Farmer's walks are nothing more than taking a pair of heavy as you can handle dumbbells and walking with them. I prefer to use my wrist wraps, grab them, and walk over to a secluded part of the gym. Once there, get rid of the wraps, pick those bitches up, and start walking. Super grip workout because you're not stationary thinking about dropping them. . ![Big Grin](images/smilies/biggrin.gif)
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Thanks, sounds easy enough. I will start this ASAP. I'm going to the gym tonight or tomorrow to do cardio and calves, I will do this then.