Of course it's not troubling me! There some stuff somewhere so let me track it down and get back to you. When I say this stuff is not necessary to what we need to know in the gym that doesn't mean I think it's a waste to be interested in it. It's just that people learn about this stuff and they fall into that trap of trying to "adapt" their training in order to exploit some physiological detail many times that just leads to overanalyses. It's like trying to analyse how you breath. There are certain simple rules and certain things that work but to me the more you try to exploit the details the less effective your training becomes.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.