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Old 10-15-2006, 03:59 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Hmmmm. You know either way is probably helpful but if it were me I'd do any "grip" work after whatever it is that challenges your grip the most, i.e. deadlifts. You won't be able to do the farmer's walk as long but you will be forcing your grip to go beyond the call of duty.

I'm just throwing out ideas cuz I'm kinda obsessed with having a strong grip but as I think about it it seems to me that and even better idea would be to do what you're doing now say once a week but do the satics with your deadlift bar for the other part. The reason being is because of specificity. The dumbells won't be as heavy so you'll be training more on the endurance side which is a good thing but it is still good imo to work on the pure strength side with the weights you need to handle. I like the idea fo the farmers walks, i'm gonna do them myself but I think you'll get more benefit from doing both.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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