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Old 10-16-2006, 03:03 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Hey 0311 the Excel spreadsheet for the Koan Deadlift Routine doesn't seem to be available but here is a calulator that people could use to quickly figure out the program:

Koan-Phillipi Deadlift Routine Calculator

Thought you might be interested in adding it to the main post.

Also I don't know if this may be worth adding to the Articles Archives section of your post

Weight Trainers United
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 10-16-2006 at 03:27 PM.
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