Monday-Gym
Bi's
Hammer curl
12+8+6 x 155 r.p. (+15lbs+1rep)
Forearms
Hammer curl reverse grip
1 x 12 x 80 s.s.
Calves
Horizantal calf mach
250 x 12 D.C.'ed (+20lbs)
Hams
Leg Curl Mach
13+8+8 x 125 r.p. (+15lbs+4reps)
Quads
Leg Press
1 x 10 x 680 (+30lbs)
1 x 20 x 500 (+50lbs)
Felt strong today I love that leg press mach, does something to your ego when ya fill up the bar full of 45's and have to start on the other bar
Anyway Doc is putting me on 400mg of test c per week that sould be here tommorow w/ the anti estrogens. I'm still not sure what to do though. I was planning a test cycle w/ 500mg week Doc is putting me on 400mg which I would be fine w/ but I'm starting with low test levels. So should I do 400mg like the Doc said or Do 500mg like I was planning. My thinking is people do a 500mg week cycle, w/ normal test levels 400-600 I'm starting at 215 test level
Hypothetically speaking of course