Monday-Gym
Bi's
Hammer curl
12+8+6 x 155 r.p. (+15lbs+1rep)
Forearms
Hammer curl reverse grip
1 x 12 x 80 s.s.
Calves
Horizantal calf mach
250 x 12 D.C.'ed (+20lbs)
Hams
Leg Curl Mach
13+8+8 x 125 r.p. (+15lbs+4reps)
Quads
Leg Press
1 x 10 x 680 (+30lbs)
1 x 20 x 500 (+50lbs)
Felt strong today I love that leg press mach, does something to your ego when ya fill up the bar full of 45's and have to start on the other bar
![Biglaugh](images/smilies/biglaugh.gif)
Anyway Doc is putting me on 400mg of test c per week that sould be here tommorow w/ the anti estrogens. I'm still not sure what to do though. I was planning a test cycle w/ 500mg week Doc is putting me on 400mg which I would be fine w/ but I'm starting with low test levels. So should I do 400mg like the Doc said or Do 500mg like I was planning. My thinking is people do a 500mg week cycle, w/ normal test levels 400-600 I'm starting at 215 test level
![Wtf](images/smilies/wtf.gif)
Hypothetically speaking of course