okie dokey captain.

will do sets of 5....actually, btw, i realized i should do sets of 5 after i hit 10 and by then i was fucked and half felt like throwing up and quitting...u see, i did the heavy squat set and this almost back-to-back and once i switched on the camera and got underneath the bar i was like "oh fuck....i didnt rest enough" but there was no turning back from there....

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