LOL. That all begs another question I meant to ask but forgot to. How the hell does you trainer know when you've "recovered" from a workout? Hell I wouldn't know whether I recovered from anything. Since I know that there's no way I could recover from any of my full body or upper/lower split workouts yet I still manage to progress very well, even if things fail to go to plan on one workout I can realistically point to many potential reasons. Eating, sleeping you name it. Hell the other day I was forced to work out with most of a big meal in my stomach. That is a big no no for me personally. I managed to get everything done but I felt weak and every single set was harder than it should be. My coordination was off and I felt like my neurons weren't firing in sinc if you know what I mean. Next workout everything was perfectly fine.

On that other forum I feel like joining up and inviting that guy over here.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.