good lookin out dave, I will add that to my post workout shake while on ckd from now on.
And if you get a chance, I still need some help setting up my lifting schedual for the ckd, hit up my email when you get a chance.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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