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Old 10-17-2006, 07:26 PM
BigMal BigMal is offline
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Join Date: Jul 2006
Posts: 140
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Today's results:
Standing Military Press 5x5 @105
Dead Lift 5x5 @145
Incline DB Curls 5x5 @35
Chinups 5x5 @ bodyweight
Hanging knee Raises 3x20 @ bodyweight


Thoughts:
I felt strong today. I need to purchase a pair of 40lb DBs, but will give the 45lb DBs that I have a shot on the incline curls next week.
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