What do you mean by working your whole body in 4 days? Do you mean hitting everything once in that timespan? If so, it's not a bad idea. Something like chest/tri's, quad-dominant legs, back/bi's, posterior chain dominant legs (hip-hams)? Sounds okay. that way everything gets hit twice in eight days.

That's good if you are not concerning yourself with the calendar, ie using a calendar week as your microcycle. Doing the above, you'd be doing different stuff on the same day week to week. A lot of people don't have that discipline.

If you prefer to use calendar weeks, a good idea would be an upper/lower 4-day split like:

M: U
Tu: L
W: off
Th: U
F: L
Sa, Su: off

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