Thread: DC Training Newbie
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Old 10-19-2006, 07:00 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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DC TRAINING
WEEK 6 - Thursday

Diet

Meal 1 @ 9:00 am : 2 scoops whey + milk

Meal 2 @ 11:45 pm : 2 bagels + cheese

Meal 3 @ 1:30 pm : cheese quesadia (basically tortillas and cheese)

Meal 4 @ 3:30 pm : 2 scoops milk + whey

Meal 5 @ 6:30 pm : 15 oz turkey + milk + sornflakes

Meal 6 @ 9:00 pm : 1 can Tuna

MEal 7 @ 1:00 am : 2 scoops whey + milk

Overall Impression

i think ive got my diet budgeted out perfectly. im gonna post a rough guideline next
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