thanks for replying sir
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Originally Posted by 0311
You know Anuj, it's actually twice as cheap to buy a few tubs of musclemilk (casein/fats) to use in place of a few meals.
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1.) where do i buy muscle milk? i read on a post by Future over at IM that it has some substances which are toxic to us adults but good for kids. i remember posting that study here too. i remember coz eric ribbed me about it for a long long time.
Quote:
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Originally Posted by 0311
I think it would be easier for you to fit in 2-3 meals, then the rest being those high protein/fat protein shakes. This way all you'll have to worry about for your whole meals is to get in your PRO/CARB which is easy.
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2.) isnt it healthier for me to get natural food compared to this other stuff u mentioned?
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Originally Posted by 0311
That's what I'm doing from now on. I put an order in to trueprotein and got 8 lbs of custom mix: 30-egg/50-micellar casein/20-MCT which will last a month taking 2 scoops twice a day.  |
3.) is this is addition to normal whey protein or is this in place of normal whey. i just recieved an order from TP for 3 lbs of conc whey, 2 lbs cold filterate and 1 lbs of iso whey. thats gonna take me some time to finish though.
4.) how much did the above custom mix cost u?
thanks sir
Sentinel