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Old 10-21-2006, 11:06 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Just a little comment without saying anything specific about what you've posted. I've never done DC and don't claim to know anything about it so I'm just talking about "mentality". There are certain exercise that while you would like to see an upward trend over time in would be inadvisable to look at them in terms of "setting records". Things like laterals, upright rows, all sorts of others. Especially for someone with shoulder problems that's a good way of unconciously developing an attitude that leads to further injury.

So while you keep up with all these various exercises during your DC training, take care not to let this extend into your general mind-set. Squat, deadlift, bench....maybe MP and Rows or Pullups is all you need to be concerned with in terms of setting records and will be all the info you need to measure progress in the long term.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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