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Old 10-22-2006, 06:41 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
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I think your best bet would just increase food intake. If you want to stay clean with little fat gain stick to what you are doing, but if you really want to increase just eat whatever you got. 5'5'' and 106 is very lean even if you ate "not so clean" I doubt you are going to put on very much fat. Kepp up good work though.
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