you need to know what your doing before you do it...thats how people get hurt and it gives anabolics a bad name because of people that dont know how to use them correctly...my .02

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age-20
6'0" 190lbs
bench press-245x2
a2g squats-455x1-9/7/06
deadlift-475x1-9/5/06

"An ounce of prevention beats a pound of cure."