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Wantings Single Factor 5x5
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10-27-2006, 11:16 AM
WantingMuscle7
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Bantamweight
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Join Date: Apr 2005
Location: PA
Posts: 686
squats-95,105,115,125,130
Incline-95,100,105,110,115 and 135x1
then did some curls and some rows with the T-bar
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