You've got the proper drive to make good progress....You just need to realize that 20,000 sets and reps of bicep curls is no substitute for a program with Squats, Bench, Deads and Rows, your body works as a unit and you should work it as a unit, increasing the strength of ALL your muscles and not just the ones that look good.

Any particular reason for all the high reps and sets?

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.