JOURNAL UPDATE

ok so i went to workout today. room mate still isnt sorted out and i have an appointment with the Dean of International Admissions and the Director of Student Residential Life tomorrow.

so im kinda tensed coz my room mate is a racist bastard.

anyways, i went to the gym as planned and i paid heed to Dell's advice. i did incline dumbbell bench presses which were fun. i did alternate arm standing dumbbell front shoulder presses. next was incline close grip bench press followed by rack chins (these were fucking amazing!!). and lastly i did t-bar rows.

im gonna be including all these exercises next blast. i cant wait for monday. to start blast 2

my diet was fucking amazing today. i have eaten SO much food!!!

anyways, wish me best of luck on my meeting with my dean and director tomorrow....i hope it goes well.....

and i hate my room mate..sonofabitch...

peace

Sentinel

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